I don't have the R3's but I've been running the Nitron R1's for about a year now and I absolutely love them. They transformed the car completely and I think it rides 100x better than stock. I did not want to go too crazy w/ the spring rates as I was DDing the car the time. I attached my build sheet. What I told them was I wanted something that will have fun carving the canyons with some track duty a few times a year. They set me up where I turn the dial 2 times for track all around and then 2 times back for my "normal" setup.
Highly recommend Nitrons.
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e92, e90, f30 #DieselLife, e46, f80
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