Quote:
Originally Posted by Mywifes335
Yeah, eating out though, tough to really know the portions are accurate.
Sauce is such a killer though. Mad carbs, right?
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Lots of sugar in BBQ sauce, so yeah. I had accounted for BBQ sauce calories & nutrients through volume, not weight. I just didn't realize it weighed so much. So i had been logging 6oz of chicken when i was only getting about 4 to 4.5oz.
Quote:
Originally Posted by ASBSECU E93
Pro Tip - When paying by weight, ALWAYS get the sauce on the side  |
Almost always, the chicken (and pork) is already pulled and mixed with sauce. They have a deal for sandwiches 2 for $5 or 5 for $10, etc... so they can just slap some sauced up meat on a large dinner roll and send you on your way... happy.
As it turns out, despite this devastation, i'll survive.....but just.