07-31-2019, 01:31 PM | #178 |
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I have the ZCP seats, and you may need a gel lumbar support for long drives. Maybe because I'm a cyclists of 22 years and my back isn't the same, but the lack of lumbar support on the ZCP seats killed me. I drove to San Diego for a wedding, and I'm on KW V3's, so the ride is stiff but just perfect. My back was done when I got to SD. My buddy I bought the car from, gave me a gel pad he used and it's be a BLESSING!
The seats are comfy, there's just a lack of support in the transition of the seat back to the seat cushion area. I've had cars with Recaro buckets etc. |
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zamboni1127.50 |
08-02-2019, 06:05 PM | #179 |
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5'8" 160 so the seats I felt were made custom to me. Perfect for short or long trips and I sit in a driving position all of the time. pretty upright with position where my arms are bent and knees slightly bent.
I can tell you one thing that's very uncomfortable about the ZCP seats are when my 5 year old sits in the back seat and pokes at me because its funny to him haha.
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08-09-2019, 06:51 AM | #181 |
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To be confortable in those seats, you're not allowed to slouch. I find that if I press my buttock as deep as I can on the back rest, it forces me to keep my back straight and the back rest has enough curvature to keep me comfortable on long drives. Still, I found the standard seats with the inflatable lumbar support to be more comfortable on long drives.
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zamboni1127.50 |
08-13-2019, 03:29 PM | #183 |
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Seats are pretty comfy but it would be much better for me if it had adjustable lumbar support.
Looked at the seats in the X4M Competition, and those look really comfy. Would be nice to have those in the next generation M3/M4.
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08-15-2019, 12:12 PM | #184 | |
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If you slouch in the seat you'll feel the effects of no lumbar support. |
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08-15-2019, 03:14 PM | #185 |
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What brand pad did you get?
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chicagoshark309.00 |
08-15-2019, 05:42 PM | #186 |
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I've have a G20 330i loaner for about a week now. Decided I didn't want to fall asleep driving the hour commute to work this morning so I took the M. Wow, the Comp seats are so much more comfortable that the standard G20 seats. Both don't have lumbar support, but the Comp seats have a much more natural ergonomics for my back. 5'8" here as well, seems to be the average, and I agree, don't slouch and they are comfortable, however I agree with CanAutM3, the standard seats in my civic M3 were probable more comfortable. I also like the carbonstructure more than the leather. More grip.
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08-24-2019, 11:38 AM | #187 | |
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08-24-2019, 01:48 PM | #188 |
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After a full day at work - I drove 900km from Toronto to Philadelphia. The seats were very comfy. First road trip in my competition M3 6MT. Loved every second of it.
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08-24-2019, 02:15 PM | #189 | |
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09-10-2019, 12:03 AM | #191 | ||
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09-19-2019, 08:08 AM | #192 | |
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09-19-2019, 08:19 AM | #193 |
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I had a herniated disc with sciatica and ended up with surgery. So I am very conscious about the support my back gives and it is my opinion these seats do not provide enough support in the lumbar region. That said, not slouching and scooting your butt all the way back is the best solution.
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09-19-2019, 08:56 AM | #194 | |
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09-19-2019, 09:17 AM | #195 | ||
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What helped me a lot was visiting Stuart McGill in Canada. Read his book called Back Mechanic. Do the self assessment, do the exercises every day and think about posture constantly. You will get better. |
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09-19-2019, 09:17 AM | #196 |
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Yeah hit me up in DMs if you want to talk more about it. But the surgery was a god send for me compared to the pain prior. The worst part is they cut into your muscles and those take months to where you don’t feel the incision site when they engage. But you are walking around the day of the surgery - you just don’t want to sit and bend
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09-19-2019, 09:23 AM | #197 | ||
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Don't let anyone touch your back. Shots are fine but until you are almost in bed and filing for disability, you should skip surgery. Also, look at stats. The level of pain of a those people that have an injury and decide to have surgery, converges to that of those that did not have surgery in about two years... |
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09-19-2019, 03:42 PM | #198 | |||||||
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I'm interested to see what the path forward is when I meet with the anesthesiologist next week. All I know is it sucks because deployments are the best time to get back in spectacular shape.
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